BlackWatch Sports Performance exists to maximize athletic ability in athletes of all sports. We aim to build complete athletes through maximizing athleticism, decreasing the potential for injury, and educating athletes on how to move with purpose. All of these components are required to become a complete athlete.
Unlimited classes: $199/month
Designed for young athletes to improve all areas of athleticism to transfer to all sports. These classes are the foundation for athletic ability.
AGES 6-10
Unlimited classes: $299/month
Designed to create the complete athlete. To max out athletic ability, reduce risk of injury, and move with purpose in all athletic endeavors.
AGES 10-12
Grade & Middle School Athletes
Unlimited classes: $325/month
Designed to advance the athlete to a higher level training as the competitive landscape in every sport gets harder.
AGES 13-15
Middle & High School Athletes
If you don't have a subscription, you can attend any Developmental, Rookie or Elite class for $40. You must book classes more than an hour before the class time.
Try your first class for FREE. Use code FIRST-FREE to sign up at the link below. Redeem promo code during the checkout process. Eligible classes are Developmental, Rookie & Elite.
5-STAR SPORTS SPECIFIC TRAINING
AGES 16+
75-MINUTE SESSIONS
MONTHLY UNLIMITED PACKAGES
OR DROP-INS
Our programs are designed to maximize strength, speed, & explosive power.
An athlete is only as good as their biggest weakness. We Develop
custom performance metrics to identify an athlete’s baseline
including their strengths & weaknesses. This will give our coaches the
information they need to build your custom plan that will shortcut
you to improved performance.
We collect data from our Performance Analysis & begin building your custom program to fit each athlete. BWSP uses our 20 years of on/off the field experience, and the newest technology & research, to match the appropriate design training methods and exercises that’s tailored to specific needs to help progression. This way, our athletes receive proven programs - backed by science & proven in practice.
Each month, the athlete’s programming progresses. Movements become slightly more advanced, intensity increases, & drills are more complex. This is to ensure continued results, without burnout.
Coaches continuously measure the progress of the athlete to ensure their custom plan is delivering results. If for some strange reason, the athlete isn’t progressing, we make adjustments to get the athlete going in the right direction.
Our coaches meet with our athletes regularly to see how they’re progressing. We also use this time to see where the athlete’s at mentally, address any questions they might have, and keep them moving in the right direction.
BlackWatch is a proud provider of camps and clinics in the Birmingham area. To see all current camps and registration links, click here.
Would you like to get a custom team camp (multi-day) or clinic (single day) set up for your school? Let's talk! Send us a message and we will construct a custom proposal.
In addition to BlackWatch Training classes, BlackWatch Sports Performance instructors also offer private training sessions at the following rates:
30 minute Individual: $50
45 minute Individual: $75
60 minute Individual: $100
60 minute Group (4 athletes): $50 each
60 minute Group (3 athletes): $75 each
If you are interested in booking a private lesson with a BlackWatch instructor, please click the link below to request booking information.
BlackWatch offers customer team classes both at BlackWatch and on-site at local schools and other sports facilities. Classes can be strength-focused, speed-focused or a combination of both.
All programming is completed by certified strength and conditioning specialists.
Want a custom quote for your team? Contact us and let us know what you are looking for.
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