205.518.6591

BlackWatch Sports Performance
BlackWatch Sports Performance
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    • What We Do
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  • More
    • Home
    • CHEER
      • All-Stars
      • Classes and Pricing
      • Private Lessons
      • Cheer Events
      • Team Programs & Rentals
    • Sports Performance
      • Sports Performance
      • Team Programs & Rentals
      • Track Team
    • More
      • What We Do
      • Meet Our Team
      • Physical Therapy
      • Parties & Events

205.518.6591

  • Home
  • CHEER
    • All-Stars
    • Classes and Pricing
    • Private Lessons
    • Cheer Events
    • Team Programs & Rentals
  • Sports Performance
    • Sports Performance
    • Team Programs & Rentals
    • Track Team
  • More
    • What We Do
    • Meet Our Team
    • Physical Therapy
    • Parties & Events

Blackwatch training

Building Strong, Confident, Resilient Athletes

BlackWatch Sports Performance exists to maximize athletic ability in athletes of all sports. We aim to build complete athletes through maximizing athleticism, decreasing the potential for injury, and educating athletes on how to move with purpose. All of these components are required to become a complete athlete.

PERFORMANCE TRAINING PROGRAMS AGES 6-15

Developmental Training

Developmental Training

Developmental Training

Unlimited classes: $199/month


Designed for young athletes to improve all areas of athleticism to transfer to all sports. These classes are the foundation for athletic ability.


AGES 6-8

  • Developing hand/eye/foot coordination. 
  • Motor skills & movement patterns, speed, agility, games & competitions, & body weight strength. 

AGES 8-10

  •  Developing coordination & balance. 
  • Motor skills & movement patterns. Working different strength & resistance training fundamentals, speed, agility, & conditioning foundations.

Purchase Membership

Rookie Performance

Developmental Training

Developmental Training

Unlimited classes: $299/month


Designed to create the complete athlete. To max out athletic ability, reduce risk of injury, and move with purpose in all athletic endeavors.


AGES 10-12

 Grade & Middle School Athletes 

  • Build in more athletic movements & begin to spotlight power and speed as well as age-appropriate weight-lifting. 

Purchase Membership

Elite Performance

Developmental Training

Elite Performance

Unlimited classes: $325/month


Designed to advance the athlete to a higher level training as the competitive landscape in every sport gets harder. 


AGES 13-15

Middle & High School Athletes 

  •  Developing power, speed, strength along with athletic elite movement, similar to a collegiate program.  

Purchase Membership

Coaches will assess each athlete's ability to move them up.

BOOK A Class

If you don't have a subscription, you can attend any Developmental, Rookie or Elite class for $40. You must book classes more than an hour before the class time. 

Book Here

FREE FIRST CLASS

Try your first class for FREE. Use code FIRST-FREE to sign up at the link below. Redeem promo code during the checkout process. Eligible classes are Developmental, Rookie & Elite.

TRY IT OUT
SPORTS PERFORMANCE

next level

5-STAR SPORTS SPECIFIC TRAINING

AGES 16+

75-MINUTE SESSIONS

MONTHLY UNLIMITED PACKAGES

OR DROP-INS

PURCHASE A PACKAGE

CAMPS & CLINICS

BlackWatch is a proud provider of camps and clinics in the Birmingham area. To see all current camps and registration links, click here.


Would you like to get a custom team camp (multi-day) or clinic (single day) set up for your school? Let's talk! Send us a message and we will construct a custom proposal.

Camps & Clinics Registration

Private Lessons

In addition to BlackWatch Training classes, BlackWatch Sports Performance instructors also offer private training sessions at the following rates:


30 minutes: $50

45 minutes: $75

60 minutes: $100


If you are interested in booking a private lesson with a BlackWatch instructor, please click the link below to request booking information.

EMAIL FOR PRIVATE

Our Team

KD Howard

Jonathan Martin

Jonathan Martin

Jonathan Martin

Jonathan Martin

Jonathan Martin

CUSTOM TEAM PROGRAMS

BlackWatch offers customer team classes both at BlackWatch and on-site at local schools and other sports facilities. Classes can be strength-focused, speed-focused or a combination of both. 


All programming is completed by certified strength and conditioning specialists.


Want a custom quote for your team? Contact us and let us know what you are looking for.

Request a Quote

Interested in BlackWatch Track?

Click Here

Have questions?

Get in Touch

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