cheer curriculum

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  Forward Roll

Backward Roll

Cartwheel

Handstand

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  Maintain skills listed in Intro 1


Handstand Forward Roll

Opposite Cartwheel

Roundoff

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  Maintain skills listed in Intro 2

  

 Roundoff Rebound

Roundoff BHS

Standing BHS to Rebound

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  Maintain skills listed in Level 1


Standing Multiple BHS w/rebound (2)

Roundoff Multiple BHS w/rebound (3)

Toe Touch BHS

Roundoff Tuck or Roundoff HS Tuck

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  Maintain skills listed in Level 2

 Conditioning for Level 3/4


   Roundoff Multiples to a Tuck

Standing Tuck

Standing Multiples to Tuck

Prepping for Layouts (Layout Technique)

Roundoff HS Layout


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Maintain skills listed in Level 3/4

 Conditioning for Level 5


Standing Multiples to Layout

Roundoff HS Full

Standing Multiples to Full